Nutrify LogoNutrify

Triglyceridemia

Definition

Triglyceridemia is a condition where there is an elevated level of triglycerides in the blood, often resulting from diet, lifestyle, or genetic factors.

Scientific / Technical Definition

Triglyceridemia refers to the abnormal concentration of triglycerides in the bloodstream, which are a type of lipid. High levels of these lipids may lead to an increased risk of cardiovascular disease and pancreatitis. The condition can be classified as either hypertriglyceridemia, where triglyceride levels are elevated, or dyslipidemia, which encompasses abnormal levels of one or more of the major lipids.

Benefits

  • Monitoring and managing triglyceride levels can reduce the risk of developing heart disease.
  • Lower triglyceride levels can contribute to improved metabolic health.

Examples

  • Consuming foods like fatty fish, which are rich in omega-3 fatty acids, helps manage triglyceride levels.
  • Incorporating more fiber-rich foods such as oats and fruits can help lower triglycerides.

Additional Information

  • Known issues: High levels of triglycerides can lead to atherosclerosis, increasing the risk of stroke, heart attack, and heart disease.
Last updated: 10/19/2024