Nutrify LogoNutrify

Ketogenesis

Definition

Ketogenesis is a metabolic process where the body produces ketone bodies from fatty acids, usually occurring when carbohydrate intake is low and fat becomes the main source of energy.

Scientific / Technical Definition

Ketogenesis is the biochemical process in which the liver converts fatty acids into ketone bodies, specifically acetoacetate, beta-hydroxybutyrate, and acetone, as a result of prolonged fasting, carbohydrate restrictive diets, or in untreated type 1 diabetes. This process ensures energy supply to tissues, particularly the brain, when glucose is not readily available.

Benefits

  • Supports brain function during low carbohydrate intake
  • May aid in weight loss by promoting fat oxidation
  • Helps manage blood sugar levels
  • Potential therapeutic benefits for neurological disorders

Examples

  • Prolonged fasting leading to increased ketone production
  • Low-carbohydrate ketogenic diets inducing ketogenesis

Additional Information

  • Effects: Ketogenesis allows the body to utilize fat as a primary energy source, leading to the production of ketone bodies which can be used by many tissues, including the brain, as an alternative to glucose.
Last updated: 10/18/2024