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Thyroid Hormones

Definition

Thyroid hormones are chemical substances produced by the thyroid gland that regulate metabolism, energy levels, and many important bodily functions.

Scientific / Technical Definition

Thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3), are produced by the thyroid gland. They play a crucial role in regulating the body's metabolic rate, heart function, digestive function, muscle control, brain development, and bone maintenance. Their production is controlled by the thyroid-stimulating hormone (TSH) from the pituitary gland.

Benefits

  • Regulate metabolism and energy levels
  • Support proper development and differentiation of cells
  • Maintain normal heart and digestive functions
  • Contribute to muscle control and bone health

Examples

  • Seafood, which is a source of iodine, necessary for thyroid hormone production
  • Dairy products
  • Eggs

Additional Information

  • Importance: Thyroid hormones are vital for maintaining the body's metabolic balance and supporting vital organ functions. A deficiency or excess can lead to conditions such as hypothyroidism or hyperthyroidism.
Last updated: 10/18/2024