Puberty
Definition
Puberty is the phase of life when a child's body develops into an adult body capable of reproduction. This transition involves various physical and hormonal changes.
Scientific / Technical Definition
Puberty is a developmental stage characterized by the activation of the hypothalamic-pituitary-gonadal axis, leading to increased production of sex hormones such as testosterone in males and estrogen in females. These hormonal changes cause the development of secondary sexual characteristics and reproductive capability.
Benefits
- Development of secondary sexual characteristics such as breast development in females and voice deepening in males.
- Growth spurts and increases in height and muscle mass.
- Maturation of the reproductive organs.
Examples
Additional Information
- Importance: Proper nutrition is crucial during puberty to support rapid growth and development. Nutritional deficiencies during this period may affect growth and long-term health.
Last updated: 10/26/2024