Aging
Definition
Aging refers to the natural and gradual process of becoming older, marked by physical, mental, and social changes in the body.
Scientific / Technical Definition
Aging is a complex biological process characterized by the gradual accumulation of damage at the molecular and cellular levels, leading to the decline in physical and reproductive capabilities, increased susceptibility to diseases, and eventual death.
Benefits
- With age, wisdom and experience are gained, providing a deeper understanding of life.
- Aging can lead to improved emotional stability and resilience.
- Increased appreciation for life and personal relationships over time.
Examples
- Changes in skin elasticity and graying hair as physical signs of aging.
- Need for improved nutrition and care in older adults to support health and wellbeing.
Additional Information
- effects: Aging affects various body functions and systems including metabolism, immune response, and cognitive functions. Good nutrition can help mitigate some adverse effects of aging.
Related Terms
Last updated: 10/26/2024