Adrenal Fatigue

Definition

Adrenal fatigue is a term used to describe a group of symptoms that are believed to result from the adrenal glands not functioning properly. These symptoms may include tiredness, body aches, and sleep disturbances.

Scientific / Technical Definition

Adrenal fatigue is not recognized by many endocrinologists or conventional medical practitioners as it lacks substantial scientific evidence. The concept is based on the theory that chronic stress and certain infections can overburden the adrenal glands, causing them to underproduce certain hormones, particularly cortisol.

Benefits

• This term is associated with the potential benefits of reducing chronic stress through lifestyle changes and supplementation.
• Improved energy levels and reduced fatigue as a result of addressing underlying causes.

Examples

Additional Information

• Known issues: There is debate and controversy in the medical community regarding the legitimacy of adrenal fatigue as a medical diagnosis. It is important to consult with a healthcare provider for proper diagnosis and treatment of symptoms.

Related Terms

• Cortisol

References

• Endocrinology - Adrenal Insufficiency
• Evaluating and Addressing Adrenal Fatigue