Osteoporosis

Definition

Osteoporosis is a condition where bones become weak and fragile, increasing the risk of fractures.

Scientific / Technical Definition

Osteoporosis is a skeletal disorder characterized by compromised bone strength predisposing a person to an increased risk of fracture. It involves the reduction of bone mass and deterioration of bone tissue, making bones porous and brittle.

Benefits

• Detecting osteoporosis early can lead to better management of bone health.
• Prevention strategies can improve quality of life by reducing fracture risk.

Examples

• Increased calcium and vitamin D intake can help prevent osteoporosis.
• Weight-bearing exercises are recommended to strengthen bones.

Additional Information

• importance: Maintaining healthy bone density is crucial for supporting body weight and protecting internal organs from injury.

Related Terms

• Bone density
• Vitamin D

References

• Osteoporosis overview by the National Osteoporosis Foundation
• Osteoporosis: A Global Diagnosis and Management Challenge