Blood Pressure
Definition
Blood pressure is the force exerted by circulating blood on the walls of the body's arteries, crucial for maintaining proper heart function and circulation.
Scientific / Technical Definition
Blood pressure is measured in millimeters of mercury (mmHg) and is recorded with two numbers: systolic pressure, which is the pressure during the contraction of the heart, and diastolic pressure, the pressure when the heart is at rest between beats. Normal levels are typically around 120/80 mmHg.
Benefits
- Maintaining healthy blood pressure levels reduces the risk of heart disease.
- It can lower the chances of stroke.
- Helps prevent kidney damage.
- Reduces the risk of vision loss.
Examples
Additional Information
- Effects: Blood pressure is a critical indicator of cardiovascular health and can be influenced by factors such as diet, exercise, stress, and genetics.
Last updated: 10/26/2024