Heart Disease
Definition
Heart disease refers to various types of conditions that can affect heart function. These include coronary artery disease, heart attacks, arrhythmias, and heart defects, among others.
Scientific / Technical Definition
Heart disease, or cardiovascular disease, encompasses a range of disorders that affect the heart and blood vessels. Commonly, it refers to atherosclerotic diseases that lead to narrowing or blockage of the coronary arteries, resulting in conditions like myocardial infarctions and ischemic strokes. Heart disease can result from genetic predisposition, lifestyle factors such as diet and physical activity, or other conditions like hypertension and diabetes.
Benefits
- Maintaining a healthy waist-to-hip ratio can reduce the risk of developing heart disease.
- Regular monitoring of cardiovascular health can lead to early detection and treatment of heart conditions.
- Adopting a heart-healthy lifestyle can improve overall longevity and quality of life.
Examples
- Individuals at greater risk include those with an unhealthy waist-to-hip ratio, obesity, or a sedentary lifestyle.
- Activities such as aerobic exercise, a diet rich in fruits and vegetables, and avoiding smoking can help prevent heart disease.
Additional Information
- importance: Heart disease is a leading cause of death worldwide, emphasizing the importance of prevention through lifestyle modifications and regular medical screenings.
Last updated: 10/26/2024