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Meal Prep Containers

Definition

Meal prep containers are storage solutions designed to hold meals that have been prepared in advance, helping in organization and portion control for healthy eating.

Scientific / Technical Definition

Meal prep containers are typically made from food-safe materials such as glass, plastic, or stainless steel and are used for storing prepared meals. They often come in various sizes and designs to facilitate portion control and ensure food safety through airtight seals that prevent contamination.

Benefits

  • Helps with portion control.
  • Facilitates healthy eating habits by organizing meals in advance.
  • Reduces food waste and saves time.
  • Supports budget-friendly meal planning.

Examples

  • BPA-free plastic containers with compartments
  • Glass containers with locking lids
  • Stainless steel bento boxes

Additional Information

  • knownIssues: Using low-quality plastic containers can result in chemical leaching into food, especially when heated.
Last updated: 10/19/2024