Caloric Sweeteners
Definition
Caloric sweeteners are sugars or sweet substances that contain calories and provide energy to the body.
Scientific / Technical Definition
Caloric sweeteners, including natural and refined sugars, are metabolized to provide energy (calories), with primary examples being sucrose, glucose, and fructose. These sweeteners affect blood sugar levels and are often measured in grams or calories.
Examples
- Table sugar (sucrose): Provides 4 calories per gram.
- Corn syrup: Common in processed foods and beverages.
- Honey: Natural sweetener containing calories and minor nutrients.
Additional Information
- Caloric Content: Caloric sweeteners provide energy, but excessive intake may negatively impact metabolic health.
Last updated: 10/26/2024