Adiponectin

Definition

Adiponectin is a hormone produced by fat cells that plays a role in regulating glucose levels and fatty acid breakdown.

Scientific / Technical Definition

Adiponectin is a protein hormone secreted by adipose tissue, which enhances insulin sensitivity, plays a role in the body's metabolic processes, and has anti-inflammatory and anti-atherogenic properties. It is involved in the regulation of glucose levels as well as fatty acid oxidation.

Benefits

• Improves insulin sensitivity
• Reduces inflammation
• Promotes fatty acid breakdown
• Supports cardiovascular health
• Enhances metabolic processes

Examples

• Adiponectin is a hormone and not directly found in foods, but levels can be influenced by dietary choices and exercise.

Additional Information

• Importance: Adiponectin is important for maintaining metabolic balance and proper insulin function, making it crucial in the prevention and management of metabolic disorders such as type 2 diabetes and cardiovascular diseases.

Related Terms

• Leptin
• Insulin
• Metabolic Syndrome
• Obesity

References

• Role of adiponectin in obesity-related medical complications
• Adiponectin: a key target for metabolic syndrome therapy