Dopamine
Definition
Dopamine is a neurotransmitter in the brain that plays a key role in reward, motivation, memory, and attention.
Scientific / Technical Definition
Dopamine is a monoamine neurotransmitter produced in several areas of the brain, including the substantia nigra and the ventral tegmental area. It is involved in many functions including movement, emotion, cognition, and the brain's reward pathways.
Benefits
- Improves mood and feelings of pleasure.
- Enhances motivation and focus.
- Supports cognitive functions such as memory and learning.
Examples
- Bananas
- Avocados
- Dark chocolate
- Fish such as salmon and mackerel
Additional Information
- Effects: Dopamine plays a significant role in the central nervous system, influencing motor control, emotional responses, and pleasurable sensations. Abnormal levels of dopamine are associated with disorders such as Parkinson's disease and schizophrenia.
Related Terms
References
Last updated: 10/19/2024