Neurotransmitter
Definition
Neurotransmitters are chemicals in the brain that help transmit signals between nerve cells, playing a role in mood, sleep, and other functions.
Scientific / Technical Definition
Neurotransmitters are endogenous chemicals that facilitate the transmission of signals across a chemical synapse, such as a synapse from one neuron to another 'target' neuron, muscle cell, or gland cell. They are essential for neural communication, regulating a wide range of bodily and mental processes.
Benefits
- Support healthy brain function
- Influence mood regulation
- Aid in cognitive processes like memory and learning
- Support sleep patterns
- Impact appetite and digestion
Examples
- Serotonin
- Dopamine
- Norepinephrine
- Acetylcholine
- GABA
Additional Information
- Importance: Neurotransmitters are critical for brain health and function, influencing everything from mood to muscle movements. Proper levels are essential during pregnancy and lactation to support both maternal health and fetal brain development.
Last updated: 10/26/2024