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Carbohydrate Metabolism

Definition

Carbohydrate metabolism refers to the process by which the body breaks down carbohydrates to use them as energy for cellular functions.

Scientific / Technical Definition

Carbohydrate metabolism involves a series of biochemical processes that break down complex carbohydrates into simple sugars like glucose, which are then utilized by cells for energy production through pathways such as glycolysis, the citric acid cycle, and oxidative phosphorylation.

Benefits

  • Provides energy for daily activities
  • Supports brain function
  • Maintains proper blood glucose levels
  • Assists in physical performance

Examples

  • Whole grains like oats and quinoa
  • Fruits such as bananas and apples
  • Vegetables like potatoes and corn
  • Legumes such as beans and lentils

Additional Information

  • Effects: Carbohydrate metabolism affects insulin secretion, energy levels, and can influence weight management. Dysregulation of carbohydrate metabolism is associated with metabolic disorders like diabetes.
Last updated: 10/19/2024