Arterial Stiffness
Definition
Arterial stiffness refers to the reduced elasticity of the arteries, which can lead to increased blood pressure and higher risk of cardiovascular diseases.
Scientific / Technical Definition
Arterial stiffness is characterized by the loss of elasticity in the arterial walls, often due to aging, hypertension, diabetes, or other factors influencing the structural integrity of the vessel walls. This stiffness is measured as pulse wave velocity, with higher values indicating increased rigidity and a higher risk of cardiovascular complications.
Benefits
- Understanding arterial stiffness helps in assessing cardiovascular risk.
- Monitoring arterial stiffness can guide dietary and lifestyle changes to improve heart health.
Examples
- Regular cardiovascular check-ups to measure arterial health.
- Dietary modifications to include foods that promote vascular health, such as those rich in omega-3 fatty acids.
Additional Information
- Effects: Arterial stiffness can lead to increased systolic blood pressure and pulse pressure, impacting heart and vessel function over time.
References
Last updated: 10/19/2024