Nutrify LogoNutrify

Gluten Sensitivity

Definition

Gluten sensitivity is a condition where individuals experience symptoms after consuming gluten, even though they do not test positive for celiac disease or wheat allergy.

Scientific / Technical Definition

Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), is characterized by gastrointestinal and extra-intestinal symptoms triggered by gluten ingestion in individuals who do not have celiac disease or wheat allergy. While the exact mechanisms are not well understood, it involves an immune-mediated response without the autoimmune damage to the intestines seen in celiac disease.

Benefits

  • Identifying gluten sensitivity can lead to symptom relief and improved quality of life when gluten is eliminated from the diet.
  • May improve gut health by reducing inflammation in sensitive individuals.

Examples

  • Whole grain foods containing wheat, such as bread and pasta, which are avoided by individuals with gluten sensitivity.
  • Specialty gluten-free products such as gluten-free bread and cookies.

Additional Information

  • Known issues: Symptoms of gluten sensitivity can overlap with other gastrointestinal conditions, which can make it difficult to diagnose accurately. A gluten-free diet should only be adopted after proper medical consultation.
Last updated: 10/19/2024