Ldl

Definition

LDL, or low-density lipoprotein, is often referred to as 'bad' cholesterol because it can lead to the buildup of plaque in your arteries, increasing the risk of heart disease.

Scientific / Technical Definition

Low-density lipoprotein (LDL) is a type of lipoprotein responsible for transporting cholesterol and triglycerides from the liver to peripheral tissues. Elevated levels of LDL in the bloodstream are associated with an increased risk of atherosclerosis and subsequent cardiovascular diseases.

Benefits

• There are no direct health benefits associated with high LDL levels. However, maintaining LDL within a healthy range is crucial for cardiovascular health.

Examples

• Dairy products high in saturated fats
• Red meat
• Processed meats
• Fried foods

Additional Information

• Known issues: High levels of LDL cholesterol can lead to plaque buildup in arteries, increasing the risk of heart attacks and strokes.

Related Terms

• Hdl
• Triglycerides
• Cholesterol
• Atherosclerosis
• Lipoproteins

References

• LDL Cholesterol: The ‘Bad’ Cholesterol
• Cholesterol and Heart Disease