Child Nutrition

Definition

Child nutrition refers to the dietary needs of growing children to ensure their optimal physical and mental development.

Scientific / Technical Definition

Child nutrition encompasses the intake of essential nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals, that are crucial for the growth, immune function, and cognitive development of children from infancy through adolescence.

Benefits

• Supports healthy growth and development
• Enhances cognitive function and learning
• Boosts immune system
• Prevents nutritional deficiencies
• Promotes healthy eating habits

Examples

• Breast milk for infants
• Balanced meals with fruits, vegetables, protein, and whole grains
• Fortified cereals for added vitamins
• Dairy products for calcium and vitamin D
• Iron-rich foods like meat and legumes

Additional Information

• Importance: Proper child nutrition is critical for ensuring physical growth, mental development, and long-term health. Malnutrition can lead to developmental delays, weakened immunity, and increased risk of chronic diseases later in life.

Related Terms

• Balanced Diet
• Adolescent Nutrition
• Pediatric Nutrition
• Dietary Guidelines

References

• World Health Organization: Child Nutrition
• American Academy of Pediatrics: Nutrition Standards for Infants and Children
• Centers for Disease Control and Prevention: Childhood Nutrition