Pediatric Diet
Definition
A pediatric diet is a nutritional plan designed to meet the dietary needs of infants, children, and teenagers to support healthy growth and development.
Scientific / Technical Definition
A pediatric diet encompasses the specific nutritional guidelines and recommendations aimed at promoting optimal health, growth, and cognitive development in children from infancy through adolescence. It considers caloric intake, macronutrient distribution, vitamins, and minerals essential for different stages of a child's development.
Benefits
- Supports healthy growth and physical development
- Enhances cognitive function and brain development
- Strengthens the immune system
- Reduces the risk of childhood obesity and related diseases
- Promotes healthy eating habits from an early age
Examples
- Breast milk and formula for infants
- Fruits and vegetables for vitamins and minerals
- Whole grains like oatmeal and brown rice
- Lean proteins such as chicken, fish, and beans
- Dairy products like milk, cheese, and yogurt for calcium
Additional Information
- Importance: A pediatric diet is important for preventing malnutrition, supporting proper muscle and bone development, and reducing the risk of chronic conditions later in life, such as diabetes and cardiovascular diseases.
References
Last updated: 10/26/2024