Collagen Protein

Definition

Collagen protein is a type of protein supplement sourced from animal tissues that is essential for maintaining healthy skin, joints, and connective tissues.

Scientific / Technical Definition

Collagen protein is a hydrolyzed form of collagen, derived from the skin, bones, and connective tissues of animals like cows and fish. It is primarily composed of amino acids such as glycine, proline, and hydroxyproline, which are integral in maintaining the structural integrity of connective tissues.

Benefits

• Supports skin elasticity and hydration
• Improves joint health and reduces pain
• Enhances the strength and structure of hair and nails
• Aids in muscle mass maintenance
• Promotes healing and repair of tissues

Examples

• Powdered collagen supplements
• Collagen-enriched beverages
• Bone broth

Additional Information

• importance: Collagen protein is important for individuals looking to support skin health, joint function, and overall connective tissue maintenance.

Related Terms

• Whey Protein
• Casein Protein
• Peptides
• Amino Acids
• Hydrolyzed Protein

References

• The role of collagen in health and disease
• Collagen supplementation for skin and joints
• Understanding the effects of collagen hydrolysate