Calcium Carbonate

Definition

Calcium carbonate is a mineral commonly used as a calcium supplement or as an ingredient in food and household products.

Scientific / Technical Definition

Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite and is the main component of pearls and the shells of marine organisms, snails, and eggs. In the food industry, it serves as a calcium fortifier, acidity regulator, and food additive.

Benefits

• Supports bone health by providing calcium, essential for the maintenance of healthy bones and teeth.
• May help prevent osteoporosis if taken as a supplement, especially in populations at risk for calcium deficiency.
• Commonly used as an antacid to relieve heartburn, acid indigestion, and upset stomach.

Examples

• Used as a calcium supplement in many processed foods.
• Present in fortified orange juice and cereals.
• Commonly found in antacid tablets like Tums.

Additional Information

• effects: Calcium carbonate aids in supporting the body's calcium needs, impacting bone development and maintenance of bone density.

Related Terms

• Calcium Citrate
• Bone Health
• Mineral Supplements

References

• Calcium Carbonate in Food
• Calcium and Bone Health