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Calcium Lactate

Definition

Calcium lactate is a white, crystalline salt made by combining lactic acid with calcium carbonate. It is commonly used as a food additive to fortify foods with calcium and sometimes as a leavening agent.

Scientific / Technical Definition

Calcium lactate is a lactate salt of calcium that is created by the reaction of lactic acid with calcium carbonate or calcium hydroxide. It is water-soluble and is often used in medicine, calcium supplements, and as a firming agent in foods.

Benefits

  • Supports bone health by supplying calcium to the body.
  • Aids in muscle function and nerve transmission.
  • Helps maintain proper heart rhythms.

Examples

  • Used in fortified orange juice.
  • Added to baking powders as a leavening agent.
  • Included in some over-the-counter calcium supplements.

Additional Information

  • Known issues: Consuming excessive amounts of calcium lactate may lead to hypercalcemia, characterized by symptoms such as nausea and vomiting, confusion, and irregular heart rhythms.
Last updated: 10/26/2024